Getting sick is never any fun, but it’s even worse when you’re pregnant. While it may be inconvenient and annoying, can a cold actually hurt your unborn baby?
You might actually notice that you have more colds and illnesses now that you are pregnant. That is completely normal. It is due to the fact that your immune system is changing to protect your baby more than you. Unfortunately, while your baby is being “extra protected”, mom can sometimes be more susceptible to illnesses.
The good news is that a normal cold or even the flu will not harm your baby while you are pregnant. However, if you develop a high fever, it is important to see your doctor and get checked out right away because that is something that can harm your baby.
How To Treat Colds While Pregnant
As you might imagine, treating a cold when you are pregnant is a bit different than treating a cold when you are not. There are lots of rules about what you can and cannot take.
First of all, rest is the very best treatment for a cold, along with lots of fluids. These are the two best things that you can do. Next, try to get lots of vitamin c from food sources and make sure that you are eating a healthy diet in order to fight off your cold.
Eating something nutritious will give your body the strength it needs to fight off the infection that is causing your illness. You can also take Tylenol while pregnant if you feel that it will help you, but don’t take any other medications without consulting your doctor.
Natural Cold Remedies
While you have to be very careful about what kinds of medications you take while pregnant, you can turn to natural remedies to treat your cold while you are pregnant.
For example, if you have a sore throat, you can try to gargle with a salt water rinse, or drink hot tea with lemon. For a stuffy nose, try taking a hot shower, or putting your head in a towel over a bowl of steaming water.
For a cough, might be a good remedy, or you can get some over the counter throat lozenges or cough drops to help alleviate the pain. As previously mentioned, make sure to ask your doctor before taking any medication while you are pregnant, and if you develop a fever, make an appointment with your doctor right away.