M&MB Workshops
- Early Steps for a Healthier Pregnancy
- Couples Massage for Pregnancy & Labour
- HypnoBirthingTM
- Preparation for Labour & Birth
- Birth Prep Refresher for 2nd Time Parents
- Breastfeeding Preparation
- Baby Resuscitation & First Aid
- Weaning to Solids
Our workshops complement antenatal classes and as many are run as one-to-one sessions, can fit around busy schedules to meet your needs.
Gift Certificates & Festive Packages

Our Gift Certificates offer the perfect gift for mums and dads-to-be...

NCT Antenatal Classes
Daytime, evening and week-end National Childbirth Trust antenatal classes are held at Me & My Baby on a regular basis, taught by Sarah Savaskan.
Information covered includes :
- Coping skills for labour
- Breathing awareness
- Relaxation techniques
- Positions for labour and birth
- Medical aspects of birth (such as fetal monitoring, induction, instrumental deliveries, caesarean section)
- Postnatal care
- Early parenthood
- Breastfeeding
There are 3 formats for the classes:
- Evenings - 5 sessions, 3 hours each session
- Morning/Evenings - usually 4 morning and 3 evening sessions, 2 hour each session
- Weekend/Weekday - 1 weekend/1 weekday around 6 hours each session
Partners are welcome to attend any of the sessions.
How do I book?Bookings are not made through Me & My Baby but directly through the NCT's main website ( www.nct.org.uk). Listed below are the up and coming dates for Winter ‘08 and Spring/early Summer ‘09 babies.
| Baby Due | Date(s) | Course Number |
| Aug | Sat 11 July 1.30-7pm & Mon 13 July 10am - 5pm | |
| Aug/Sep | Tues 14, 21, 28 July 10-12 & Fri 31 July 10-2 & Wed 15, 22,29 July 7.30-9.30 |
|
| Aug/Sep | Mon 13, 20, 27 July & Thurs 23 & 30 July all at 6.30-9.30pm | |
Sept onwards |
Please click here to see the full list of NCT classes coming up this Autumn at M&MB | |
To book please contact: Alison Ryan - NCT Parent Services Booking Administrator
- Tel: 0844 243 6899
- Email: bookings5u@nct.org.uk
Please note: you should receive a response within 48 -72 hours however if you experience a longer delay please email nct@meandmybabyclinic.co.uk and we will do our best to follow up for you.
For details of the full schedule of dates and prices contact www.nct.org.uk.
Private antenatal classesSarah also teaches private antenatal classes at Me & My Baby. Costing £300.00 per course for a maximum of 4-6 couples, the classes will run on a Sunday plus a week day evening subject to availability. The Sunday session covers labour issues, and the evening looks at the first six weeks with your new baby.
Note: New dates are offered in addition to NCT classes and where spaces are available you may be offered an NCT place first. For details of our private classes please email nct@meandmybabyclinic.co.uk
Sarah Savaskan
Sarah became involved with the National Childbirth Trust during her first pregnancy. She now has four children and still meets regularly with the women from her first antenatal group – twenty three years later.Her first three children were born at St Thomas’ Hospital and her forth baby was born at home. Sarah has attended many births, including caesarian sections, as a doula/birth support. She started training as an antenatal teacher after the birth of her third child and since qualifying 15 years ago has been teaching classes for the NCT on a full-time basis. Sarah's reputation is well established and her classes are highly popular.
