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Me & My Baby Workshops

HypnoBirthingTM - Session 1 & 2
- with Rosie Goode

Workshop Dates

  • Sat 14th Jun & Sat 21st Jun (12 – 5.30pm)
  • Sat 12th July & Sat 19th July (12 – 5.30pm)
  • Sat 9th Aug & Sat 16th Aug (12 – 5.30pm)
  • Sat 13th Sept & Sat 20th Sept (12 – 5.30pm)
  • Oct - tbc
  • Sat 8th Nov 8 & Sat 15th Nov (12 – 5.30pm)
  • Sat 6th Dec & Sat 13th Dec (12 – 5.30pm)

Price

  • £295.00 for 2 days

HypnoBirthingTM is a complete ante natal course that teaches women how to give birth in an easier, calmer, more comfortable manner and which restores a woman's confidence in her body's natural ability.

The workshop offers a good mix of theory and practical work with plenty of time to answer individual questions. You will learn the following:-

  • Deep relaxation
  • Special breathing
  • Fear release techniques
  • Methods to eliminate the Fear-Tension-Pain syndrome before, during and after birth
  • Ways to shorten the first stage of labour and reduce the need for painkillers

The course is run in 2 sessions. We highly recommended the HypnoBirthing course in conjunction with our Preparation for Labour & Birth workshop to give a complete antenatal course.

The cost for HypnoBirthing includes all course materials (book, 2 CDs and working folder).

Individual HypnoBirthing Course

Where a couple wish to do an individual course, 3 x 3 hour or 2 x 4.5 hour sessions are offered, generally in the evening. Birth partner/husband's are encouraged to attend all sessions but minimum attendance of the first session is all that is required. £495.00 including CD, book and resources.

HypnoBirthing 'Basics'

Couples are very much encouraged to take the full course but if this is completely impossible the 'basics' can be offered in 2 x 1.5 hour sessions. £190.00 including CD and resources. Book £15.00 extra if required.

One client (and her somewhat initially reluctant partner)who recently experienced an intense one-to-one session at 39 weeks, gave birth on her estimated due date - five days after her session and said

Thanks so much for your help.
The breathing techniques were invaluable.
The midwives were very impressed!
I got to 7cm at home on my own and then it was just over 4 hours in hospital ...

Last minute sessions can be successful however the right attitude is important - being determined to have a good birth - trusting yourself and your body.

Rosie Goode

Rosie is a fully qualified Solution Focused Psychotherapist, Hypnotherapist and HypnoBirthingTM Practitioner. Passionate about supporting women through life's challenges including fertility, pregnancy, birth and parenthood. She is a member of the General Hypnotherapy Register, abiding by their code of conduct and confidentiality, and is accredited by The HypnoBirthing Institute in the USA.